Infrared Sauna Service

Heat therapy has been used to relax, detoxify, and help medical issues by many cultures since ancient times. Almost every culture has some sort of sauna engrained in their heritage. By raising your internal body temperature, your natural healing mechanisms are optimized.

"Two are holy: church and a sauna." -Finnish Proverb

Infrared Sauna Specs

Influence Brand Hybrid Sauna

Full Spectrum Rays:
- Near-infrared: the shortest infrared wavelength. Helps with wound healing, cellular repair, and skin renewal.
- Mid-infrared: Longer wavelength that can penetrate deeper. Helps with inflammation and speeds up healing.
- Far-infrared: Wavelength closest to the heat given off by your body. It reaches deep into the body, where toxins are stored.
Uses safe, low EMF heaters, is made of cedar wood making it naturally antimicrobial.
Max temperature is 170 degrees Fahrenheit

Sauna Pricing

Introductory session- $20.00 (15-20min)

20 minute- $25.00

30 minute- $35.00

40 minute- $40.00

Punch cards available, 10th session is on me!

Temperature is client's choice; recommended is between 135-170 degrees. Light therapy included and bluetooth available to play music of choice.

Can be added to massage or acupuncture service or be stand alone service

Please consult your personal health professional with any concerns prior to use.

Comparing Saunas

Infrared Saunas are a modern version of an ancient healing method...

Infrared uses light to create heat; it is like sitting in the sun, without the rays.
Infrared heats your body directly, giving you deeper skin penetration- up to 3 inches
You can spend more time in an infrared sauna (30-40min) than traditional saunas, meaning more sweat and more toxin release.
Traditional saunas use steam, which can be uncomfortable and hard to breathe in.

source: http://influencesauna.com

Benefits of Sauna Use

Immunity- The heat increases your body's production of white blood cells to activate the immune system. The heat also kills viruses and bacteria that are heat sensitive. Heat shock proteins that are produced during infrared sauna use have been found to improve the immune system.
Detoxification- our world is toxic. Sauna use can help detoxify that out. Sweating is a major method of detox. This sauna penetrates close to 3 inches deep, detoxing fat and muscles.
Pain- studies show that infrared helps lessen pain and inflammation.